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CONGRATS! Celebrations wcfcourier.com
WATERLOO — U.S. Air Force Airman Tyrese A. Simmons has graduated from basic military training at Joint Base San Antonio-Lackland in Texas.
Aug 25, 2019 05:00 UTC Fitness Read More

Pedestrian struck and killed by police cruiser
Authorities have identified a pedestrian struck and killed by a police cruiser in Brockton.
Aug 24, 2019 20:57 UTC Fitness Read More

First-ever CPD hiring event yields high results
Earlier this week, the Columbus Police Department held their first ever hiring event at the Goodwill Community Campus.
Aug 24, 2019 20:51 UTC Fitness Read More

Autism Fitness hosts seminar aimed at making physical fitness accessible for all
People came from all across New England to attend a special class at the Greater Holyoke YMCA.
Aug 24, 2019 20:37 UTC Fitness Read More

Bathroom exhaust fan fire safely put out in Springfield
SPRINGFIELD, Mass. (WWLP) – The Springfield Fire Department confirms a bathroom exhaust fan fire was safely put out in Springfield Saturday morning.
Aug 24, 2019 14:44 UTC Fitness Read More

Meet the 11-year-old overcoming cerebral palsy challenges with martial arts
11-year-old Saanvi Kumar was born with cerebral palsy and joined a Cary martial arts school to strengthen her left arm and leg. With the help of her trainers, the…
Aug 21, 2019 18:38 UTC Fitness Read More

What's up with Greg's cup? Daybreak features nonprofits leading up to North Texas Giving Day
We're featuring a nonprofit every day leading up to North Texas Giving Day.
Aug 21, 2019 17:59 UTC Fitness Read More

Meet the 11-year-old overcoming cerebral palsy challenges with martial arts
11-year-old Saanvi Kumar was born with cerebral palsy and joined a Cary martial arts school to strengthen her left arm and leg. With the help of her trainers, the…
Aug 21, 2019 14:57 UTC Fitness Read More

How Many Steps Should You Take a Day?
Fitness trackers have bolstered the case for even light exercise. The persistent mystery, though, is which movements matter most.
Aug 21, 2019 09:00 UTC Fitness Read More

This 5-Minute Pilates Workout's Been Viewed Over 6 Million Times On YouTube
It's short, sweet, AND effective. AleksandarGeorgiev - Getty Images These days I try to make sure every type of workout I do involves some abs exercises. And on the days when I really want to focus on strengthening my core, I'm torn between doing classic moves on the mat like crunches, or more full-body moves like planks, side-planks and twists. But when I want to get the most challenging ab workout (you know, the one you'll still feel days later) I turn to Pilates. Why? For starters, Pilates is literally one of the most ab and core focused workouts out there (if you've ever been to a Pilat...
Aug 20, 2019 11:00 UTC Fitness Read More

Airman graduates from basic military training Southern Idaho Community News magicvalley.com
U.S. Air Force Airman Mick L. Savage graduated from basic military training at Joint Base San Antonio-Lackland in San Antonio, Texas.
Aug 18, 2019 07:30 UTC Fitness Read More

PHOTOS: Cornelius Dog Park Grand Opening
On Saturday morning, the 3city of Cornelius held a grand opening ceremony for it's new off-leash dog park located next to Water Park on the corner of N. Clark…
Aug 17, 2019 06:59 UTC Fitness Read More

Nordic walking may benefit breast cancer patients
(Reuters Health) - Nordic walking, an aerobic activity performed with walking poles similar to ski poles, may benefit patients with breast cancer, according to a…
Aug 16, 2019 14:56 UTC Fitness Read More

Nordic walking may benefit breast cancer patients News The Mighty 790 KFGO
By Carolyn Crist (Reuters Health) - Nordic walking, an aerobic activity performed with walking poles similar to ski poles, may benefit patients with breast cancer,…
Aug 16, 2019 14:52 UTC Fitness Read More

2020 Democrat Andrew Yang says Trump is 'so fat' and that the only thing Trump could beat him at is an 'eating contest'
Scott Morgan/Reuters. Democratic presidential candidate Andrew Yang enjoyed plenty of fast food at the Iowa State Fair — but he also ripped into President…
Aug 15, 2019 14:50 UTC Fitness Read More

Mount Everest may require proof of fitness from climbers: report
In the wake of a number of highly publicized fatalities on Mount Everest, the Nepal government reportedly may be preparing to overhaul the country's climbing…
Aug 15, 2019 13:55 UTC Fitness Read More

100 Black Women Decatur-DeKalb Hosting Fitness Event
100 Black Women Decatur-DeKalb Hosting Event - Decatur-Avondale Estates, GA - The annual Taste of Health 5K run-walk and mental health awareness event…
Aug 15, 2019 11:53 UTC Fitness Read More

Why vain young men aren't eating their fruits and veggies
Young men think that diet and health promotions should be better designed around their interests — such as "sex, exercise and sports, with real examples of…
Aug 14, 2019 17:52 UTC Fitness Read More

Kevin Love Shows His Home Gym and Fridge Gym & Fridge Men’s Health
Kevin Love explains his successful long-run career when he shows us the contents of his home fridge and gym (and homemade chocolate dates). Kevin Love Shows His Home Gym and Fridge | Gym & Fridge | Men’s Health Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ #KevinLove #Cavs
Aug 13, 2019 19:17 UTC Fitness Read More

Murray expects to be back to peak physical fitness by January
Former world number one Andy Murray said he expects to be back to his physical best by January next year, 12 months after he had hip resurfacing surgery in a…
Aug 13, 2019 13:20 UTC Fitness Read More

Murray expects to be back to peak physical fitness by January
(Reuters) - Former world number one Andy Murray said he expects to be back to his physical best by January next year, 12 months after he had hip resurfacing…
Aug 13, 2019 13:18 UTC Fitness Read More

Airman graduates from basic military training magicvalley.com
U.S. Air Force Airman Jayde S. Ward graduated from basic military training at Joint Base San Antonio-Lackland, San Antonio, Texas.
Aug 10, 2019 18:47 UTC Fitness Read More

Fitness Burnout Is Real, Here's How To Beat It
Much like workplace burnout, fitness burnout is a very real (and serious) issue. Three leading fitness experts share their top tips on tackling it — and making your…
Aug 08, 2019 17:59 UTC Fitness Read More

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